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*If you have any interest in CrossFit or would like to give CrossFit 914 a try, please send an e-mail to or feel free to call us at (914)-345-5071 to schedule an appointment.
*Everyone is given one FREE introductory session. In this hour you will find out first hand what CrossFit is all about!
AM – 530, 630, 830, 930
PM – 430, 530, 630, 730
AM – 530, 630,  900
PM – 430, 530, 630 (Olympic Weightlifting),  730
AM – 530, 630 830, 930
PM – 430, 530, 630, 730
AM – 530,  830, 930
PM – 430, 530, 630 (Olympic Weightlifting)
AM – 530, 630,830, 930
PM – 1230, 430, 600
AM – 8, 9, 10 (Kettlebell)
Sunday 9AM-12PM (OPEN GYM)
FREE for all members to work on skill development at your own pace. Come for the motivation, the competition and the fun. Bring your own workout or hit any CF 914 WOD you missed. You can show up at anytime and stay as long as you wish.


CrossFit Elements
 Four Private or Small Group Classes scheduled anytime..

Personal Training

Scheduled by appointment. PT can include 1 or 2 people per trainer.
See “Fees” for more details.


It is $20 for one drop-in (and $50 for 3 drop-in classes. If you want to do more than one drop-in, only sign up for one class online and we can take care of the rest when you come in.)

Please sign up for your first class online as we have a 16 person cap for each class.

You can sign up for a drop-in class online through our Mindbody site.  (You will just sign up and pay for the class online.)

  • Go to the home page
  • Click on box on upper right side of home page that says “CF 914 Class Sign up”.  This is the link to Mindbody.
  • Click “online store” tab.  Select “Crossfit classes” to purchase your drop-in class.
  • After you purchase the one drop-in class, you can sign up for the class time you want on the tab “Crossfit classes”.

Please arrive 10 mins before the class time to take care of the paper work !

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