Fees

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Membership

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1 Month
Unlimited Classes – $155
3 Classes/wk – $130
2 Classes/wk – $100
6 Month
Unlimited Classes – $810 ($135/month)
3 Classes/wk – $690 ($115/month)
2 Classes/wk – $540 ($90/month)
12 Month
Unlimited Classes – $1,500 ($125/month)
3 Classes/wk – $1,260 ($105/month)
2 Classes/wk – $960 ($80/month)
Drop-In – $20
*Police, fire, military personel: 15% discount.
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CrossFit Elements
(Recommended before introduction into class setting)
3 Personal Training Sessions – $100
*Add $50 per each additional Trainee.
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Personal Training
Single Session: $65
5 Sessions: $275 ($55 per session)
10 Sessions: $500 ($50 per session)
Two-on-One: Add $25 per session
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Sports Specific Classes
N/A

  • Whole9 Seminar

    Register for Whole9 Foundations of Nutrition Workshop - CrossFit 914 in Irvington, NY on Eventbrite

  • CrossFit Games Widget

    CrossFit 914 on Facebook

  • World Class Fitness in 100 Words

    -Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar.
    -Keep intake to levels that will support exercise but not body fat.
    -Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds.
    -Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow.
    -Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.
    ~Greg Glassman

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